Preview Runs

We will be holding course preview runs for the Rochester Regional Health Flower City Challenge:

Saturday, March 31, 2018    7:30 am
Blue Cross Arena
The workout start at 7:30 am from the Blue Cross Arena. The doors will be open at 6:45 am. We will check you in at the door.
Mileage for the day is an 11 or 18 miler. We will start with the 11 and add on the final 7 to cover 18. Once the routes are available we will post.
We will offer a variety of different pace groups led by volunteer pace leaders. Choose from 8, 8:30, 9, 9:30, 10, 10:30, 11, 11:30, 12, 12:30, 13, 13:30, 14 & 15. 

Saturday, April 7, 2018    7:30am
Blue Cross Arena
The workout start at 7:30 am from the Blue Cross Arena. The doors will be open at 6:45 am. We will check you in at the door. 
Mileage for the day is a 12, 20 or 22 miler. We will start with the 12 and add on 8 more for the 20 and 2 more after the 20 for the 22! Once the routes are available we will post. 
We will offer a variety of different pace groups led by volunteer pace leaders. Choose from 8, 8:30, 9, 9:30, 10, 10:30, 11, 11:30, 12, 12:30, 13, 13:30, 14 & 15.

For questions about this preview run please contact the Training Program Coordinator Kate: kate.brett@fleetfeetrochester.com