Course & Maps

Rochester Regional Health Flower City Half Marathon

Half Marathon Course Map on MapMyRun

Half Marathon USATF Course #NY10133KL Map - updated for 2016

Half Marathon Tic Sheet - PDF Format

Detailed Mt. Hope Cemetery Map PDF Format

Pace Chart to meet the course time cutoff, the max minute/mile pace is 16:19


 

Time Cutoff:

Finish Line CLOSES 3 Hours and 30 Minutes after the start.  Athletes can continue to the finish, but times and results will not recorded and athletes will be self-supported.


Here is the course map with Aid Stations

Half Marathon Aid Stations

  • There are 6 Aid Stations approximately 2ish miles apart.  All Aid Stations will have water.  All Aid Stations (except WS 1) will also have Gu Hydration Drink (Lemon Lime)
    • WS 1 - Mile 2ish - Frontier Field
    • WS 2 - Mile 4ish - George Eastman House area
    • WS 3 - Mile 6ish - Goodman St by Rite Aid
    • WS 4 - Mile 8ish - As you enter Cemetery
    • WS 5 - Mile 10ish - As you exit Cemetery
    • WS 6 - Mile 11ish - On River Path, past newest pedestrian bridge
  • WS 3 (Water Stop 3) will also have Gu Energy Gel (Vanilla, Strawberry Banana, Chocolate Outrage & Salted Carmel)
  • Porto Potties will be located at
    • Approximately the 5K mark
    • At WS3
    • Just before you enter inside the cemetery (about 8 mile mark)
    • Around mile 11 by the U of R