Wegmans Family 5k

Sunday, April 30, 2017

This year's 5K is capped at 1,200 participants, so register early to secure your spot!

This event is a certified 5K USATF Course # - NY13101KL  USATF Course Map

Start/Finish: Blue Cross Arena - 100 Exchange Blvd, Rochester, NY 14614

Day of Registration & Packet Pick-Up: 6:00 AM

Start Time: 7:45 AM

Course Details Here

Registration Fees

The 5K will be capped at 1,200 participants.  (There are NO processing fees when registering online!!)
 Registration Period  Price
Through January 20, 2017  $22
January 21, 2017 - March 15, 2017  $25
March 16, 2017 - April 27, 2017  $27
April 28, 2017 - April 30, 2017  $30


All 5K participants will receive a cotton t-shirt; sizes will be guaranteed through March 15, 2017. Starting March 16th, sizing will be first come based on when you come to the Expo to pick up your packet.

Custom Bib

Participants who are registered by March 15, 2017 will get their first name pre-printed on a custom bib.


FREE Photos for all participants!  Participants will get free photo downloads after the race! 

Training Program

The Official Wegmans Family 5K Training Program is Fleet Feet's No Boundaries Learn to Run Program.  This is a 12 week step by step coached program. The graduation race is the Wegmans Family 5K.

This is the largest learn to run program in the US with great success!  Fleet Feet Sports has trained over 1,000 beginners towards a 5K.  This step by step program is easy to follow, coached and with ample group training opportunities.

Fore more information, click here!